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When you feel tense or stressed, what do you do to relax?

Posted on Sep 28th, 2009 by Kathrine
This is in Response to the Questions and Reflections for September 28, 2009:

I always take a nice warm bath to release tension in my shoulders. Bathes not only soothe your body but they really do help you relax. I also like to pick up a good book while im at it so i can become entranced in a new world, idea, or thought. It's a nice way to lose yourself.
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Tagged with: Q&R, tension, relaxation, stress

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